‘ Rise and Shine’ with this dedicated practice of awaking to your body and into your day. Be prepared to be refreshed with Essential Oils, expanding asana practice and completing the morning with stillness sprinkled with a Sound bath. A beautiful experience, guiding the true expression of your Authentic Self into your Life. Please, come […]
Come find your zen in the DEN, This powerful 45min meditation will guide into discovering your true peace. Each week, I teach a variety of techniques, themes and guided journeys into ones self and practice. Will be blessed by your presence.
Come find your zen in the DEN, This powerful 45min meditation will guide into discovering your true peace. Each week, I teach a variety of techniques, themes and guided journeys into ones self and practice. Will be blessed by your presence.
The sacred pratice of Mantras, allow you as a practioner to connect to the pur space within through the vibration of Sound. Knowing that your true being consist of Sound & Light, ‘Chanting’ activates the purest place of peace within. A Variety of Mantras/Chants are offfered weekly. Looking forward to hearing your true expression.
‘Rise and Shine’ with this dedicated practice of awaking to your body and into your day. Be prepared to be refreshed with Essential Oils, expanding asana practice and completing the morning with stillness sprinkled with a Sound bath. A beautiful experience, guiding the true expression of your Authentic Self into your Life. Please, come join […]
This Friday morning flow is filled with that indescribable Friday energy that carries into the journey through the weekend. Enjoy the ride as we begin with Essential Oil cleansing and ‘center in’ with a variety of Pranayama (breath work). Then travel  through the Asanas of Hatha&Vinyasa flow, finally landing on our mat with sound vibration […]
Come find your zen in the DEN, This powerful 45min meditation will guide into discovering your true peace. Each week, I teach a variety of techniques, themes and guided journeys into ones self and practice. Will be blessed by your presence.
The sacred pratice of Mantras, allow you as a practioner to connect to the pur space within through the vibration of Sound. Knowing that your true being consist of Sound & Light, ‘Chanting’ activates the purest place of peace within. A Variety of Mantras/Chants are offfered weekly. Looking forward to hearing your true expression.
The sacred pratice of Mantras, allow you as a practioner to connect to the pur space within through the vibration of Sound. Knowing that your true being consist of Sound & Light, ‘Chanting’ activates the purest place of peace within. A Variety of Mantras/Chants are offfered weekly. Looking forward to hearing your true expression.